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Sałatka bulgur z sosem pomidorowo-paprykowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Smacznego! product.

Nutri-Score B NOVA 4

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Sałatka bulgur z sosem pomidorowo-paprykowym by Smacznego!

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Sałatka bulgur z sosem pomidorowo-paprykowym

by Smacznego! 220 g in Bulgur salads Barcode 5902973785494
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Sałatka bulgur z sosem pomidorowo-paprykowym by Smacznego! provides 190 kcal per 100 g, with 3.1 g of sugars and 4.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur salads category and comes in a 220 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 182
Total fat 11 g 8 +38%
Saturated fat 1.1 g 1 +15%
Carbohydrates 15 g 20.8 −28%
Total sugars 3.1 g 3.7 −16%
Added sugars 2.8 g 2.5 +13%
Dietary fiber 6.7 g 4.7 +44%
Protein 4.5 g 4.8 −7%
Salt 1.1 g 1 +10%

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories higher 35%
Sugars lower 38%
Salt higher 38%
Saturated fat higher 30%
Protein top 51%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sałatka 62% [kasza bulgur gotowana 36% (kasza bulgur z _pszenicy_ twardej, woda, sól), sos pomidorowo-paprykowy 17% [(pomidory suszone marynowane 4,3% (pomidory suszone, woda, cukier, sól), pasta paprykowa 3,6% (papryka czereśniowa, papryka czerwona, cukier, sól, ocet spirytusowy), przecier pomidorowy 3,5% (pomidory, sok pomidorowy, sól), olej rzepakowy, woda, cukier, cebula marynowana (cebula, sól), papryka czerwona konserwowa 0,2% (papryka, ocet spirytusowy, cukier, sól), ocet spirytusowy, substancja zagęszczająca: skrobia modyfikowana; sól, przyprawy)], fasola czerwona konserwowa 5,9% (fasola czerwona, sól, przeciwutleniacz: kwas askorbinowy), natka pietruszki, olej rzepakowy, ocet spirytusowy, sól, zioła prowansalskie, czosnek suszony, przeciwutleniacz: kwas askorbinowy); hummus paprykowy 38% [ciecierzyca gotowana 20% (ciecierzyca, woda, sól), olej rzepakowy, pasta paprykowa 5,1% (papryka czerwona, papryka czereśniowa, papryka wiśniowa, cukier, sól, ocet spirytusowy), woda, pasta _sezamowa_ Tahini 2,6%, sól, czosnek suszony, regulator kwasowości: kwas mlekowy, kwas cytrynowy; kmin rzymski, przeciwutleniacz: kwas askorbinowy].

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsFishMilkMolluscsMustardNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
VegetarianVegan
Sold in
Poland
Barcode
5902973785494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sałatka bulgur z sosem pomidorowo-paprykowym?

Sałatka bulgur z sosem pomidorowo-paprykowym contains 190 kcal per 100 g.

How much sugar is in Sałatka bulgur z sosem pomidorowo-paprykowym?

Sałatka bulgur z sosem pomidorowo-paprykowym has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sałatka bulgur z sosem pomidorowo-paprykowym healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sałatka bulgur z sosem pomidorowo-paprykowym vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sałatka bulgur z sosem pomidorowo-paprykowym contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, fish, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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