Bulgur Salat mit Persilie

by Edeka 200 g in Bulgur salads Barcode 4311501029794
Average nutritional quality
Processed food

Bulgur Salat mit Persilie by Edeka provides 190 kcal per 100 g, with 4.1 g of sugars and 3.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 182
Total fat 6 g 8 −25%
Saturated fat 0.5 g 1 −48%
Carbohydrates 28.4 g 20.8 +37%
Total sugars 4.1 g 3.7 +11%
Added sugars 2.8 g 2.5 +9%
Dietary fiber 4.2 g 4.7 −10%
Protein 3.5 g 4.8 −27%
Salt 1.4 g 1 +41%

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories higher 35%
Sugars higher 43%
Salt higher 11%
Saturated fat lower 16%
Protein top 70%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74% gegarter Bulgur (Weizen, Wasser), Paprikamark Rapsöl, Zucker, Apfelessig, 1,4% Petersilie, Speisesalz, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Säureregulator: Natriumacetate; Stärke.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganNutriscore
Sold in
Germany
Barcode
4311501029794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Salat mit Persilie?

Bulgur Salat mit Persilie contains 190 kcal per 100 g.

How much sugar is in Bulgur Salat mit Persilie?

Bulgur Salat mit Persilie has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Salat mit Persilie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Salat mit Persilie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur Salat mit Persilie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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