Bulgur Rosso by Karma

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Bulgur Rosso

by Karma 160g in Bulgur salads Barcode 7613413726479
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bulgur Rosso by Karma provides 157 kcal per 100 g, with 4.4 g of sugars and 4.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur salads category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 182 −14%
Total fat 6.1 g 8 −24%
Saturated fat 0.6 g 1 −37%
Carbohydrates 19 g 20.8 −9%
Total sugars 4.4 g 3.7 +19%
Protein 4.5 g 4.8 −7%
Salt 1.2 g 1 +20%

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories lower 22%
Sugars higher 30%
Salt higher 27%
Saturated fat lower 35%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
160g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7613413726479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Rosso?

Bulgur Rosso contains 157 kcal per 100 g.

How much sugar is in Bulgur Rosso?

Bulgur Rosso has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Rosso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Rosso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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