View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roter Bulgursalat
Roter Bulgursalat by Wonnemeyer provides 187 kcal per 100 g, with 6.7 g of sugars and 3.4 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 374 kcal | 182 | |
| Total fat | 5.9 g | 11.8 g | 15% | 8 −26% |
| Saturated fat | 0.5 g | 1 g | 5% | 1 −48% |
| Carbohydrates | 28 g | 56 g | 20% | 20.8 +35% |
| Total sugars | 6.7 g | 13.4 g | 3.7 +81% | |
| Added sugars | 1.5 g | 3.1 g | 6% | 2.5 −39% |
| Dietary fiber | 6.3 g | 12.6 g | 45% | 4.7 +35% |
| Protein | 3.4 g | 6.8 g | 14% | 4.8 −29% |
| Salt | 1.2 g | 2.4 g | 1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur gegart (52 %) (Trinkwasser, vorgekochter Weizen), Süßkartoffeln (17 %), Rapsöl, Quinoa gegart (5 %) ( Trinkwasser, Quinoa), Linsen gekocht (4 %) (Trinkwasser, Linsen), Paprikamark, Rosinen, Branntweinessig, Zucker, Speisesalz, Zitronenschale, Ingwer, Gewürze, Chili, Säureregulator: Natriumacetate.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Germany
- Barcode
- 4061458087230
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roter Bulgursalat?
Roter Bulgursalat contains 187 kcal per 100 g and about 374 kcal per serving (200g).
How much sugar is in Roter Bulgursalat?
Roter Bulgursalat has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roter Bulgursalat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roter Bulgursalat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roter Bulgursalat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 3 
b NOVA 3 
c More bulgur salads
View all →
b NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Wonnemeyer
View all →
c NOVA 4 
c NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
e NOVA 4