Bulgursalat "Kisir"

by Grossmann 160 g in Bulgur salads Barcode 4006495779953
Very good nutritional quality
Processed food

Bulgursalat "Kisir" by Grossmann provides 131 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 160 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 182 −28%
Total fat 3 g 8 −62%
Saturated fat 0.3 g 1 −69%
Carbohydrates 22.3 g 20.8 +7%
Total sugars 2.9 g 3.7 −22%
Added sugars 0 g 2.5 −100%
Dietary fiber 5.7 g 4.7 +22%
Protein 3.9 g 4.8 −19%
Salt 0.8 g 1 −18%

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories lower 8%
Sugars lower 32%
Salt lower 27%
Saturated fat lower 1%
Protein top 57%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur gegart 52% (Hartweizengriess, Trinkwasser, Rapsöl), Paprika, Tomaten 11%, Tomatenmark 7%, Trinkwasser, Gurken, Porree, Knoblauch, Zitronensaft, Auberginen, Pfefferoni, Kräuter, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Milchsäure, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Sonnenblumenöl.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
Germany
Barcode
4006495779953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgursalat "Kisir"?

Bulgursalat "Kisir" contains 131 kcal per 100 g.

How much sugar is in Bulgursalat "Kisir"?

Bulgursalat "Kisir" has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgursalat "Kisir" healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bulgursalat "Kisir" contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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