Nutrition report ready
Salade de boulghour aux cranberries noisettes
Nutri-Score B NOVA 3
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Salade de boulghour aux cranberries noisettes
Salade de boulghour, lentilles, légumes et semoule de blé
Salade de boulghour aux cranberries noisettes by Pierre Martinet provides 202 kcal per 100 g, with 4.2 g of sugars and 7.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 250g pack. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 505 kcal | 182 +11% | |
| Total fat | 7.7 g | 19.3 g | 25% | 8 |
| Saturated fat | 0.8 g | 2 g | 10% | 1 −17% |
| Carbohydrates | 24 g | 60 g | 22% | 20.8 +15% |
| Total sugars | 4.2 g | 10.5 g | 3.7 +13% | |
| Added sugars | 2.7 g | 6.7 g | 13% | 2.5 +6% |
| Dietary fiber | 4.3 g | 10.8 g | 39% | 4.7 −8% |
| Protein | 7.1 g | 17.8 g | 36% | 4.8 +47% |
| Salt | 0.7 g | 1.6 g | 1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour réhydraté 32% (eau, boulgour (blé)), lentilles corail 17% (lentilles corail, eau), semoule de blé dur réhydratée 14% (eaú, semoule de blé dur), tomates 10%, courgettes grillées 7,5%, huile de colza, cranberries séchées sucrées 3,1% (cranberries, sucre, huile de tournesol), graines de courges 2,5%, noisettes grillées 2,4%, menthe, épices, vinaigre d'alcool, jus de citron vert concentré, sel, antioxydant : acide ascorbique.
- Allergens
- EggsGlutenNuts
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 serving (250 g)
- Labels & certifications
- VegetarianNo preservativesSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixGreen DotNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3281780892895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de boulghour aux cranberries noisettes?
Salade de boulghour aux cranberries noisettes contains 202 kcal per 100 g and about 505 kcal per serving (1 serving (250 g)).
How much sugar is in Salade de boulghour aux cranberries noisettes?
Salade de boulghour aux cranberries noisettes has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de boulghour aux cranberries noisettes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de boulghour aux cranberries noisettes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salade de boulghour aux cranberries noisettes contain?
According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of celery, crustaceans, fish, milk, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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