Top 10 · Updated October 2026

Healthiest Bulgur Salads by Nutri-Score

3 of the top 10 bulgur salads products carry Nutri-Score A; the rest score B or better. The bulgur salads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 33 bulgur salads with complete data.

  1. 1 Lentilles saumon

    Lentilles saumon

    Carrefour · 250 g
    a NOVA 4 151 kcal 1 g sugar 8.5 g protein 5.9 g fat

    Also: Palm oil free

  2. 2 Buddha bowl vegetarien equilibre gourmand

    Buddha bowl vegetarien equilibre gourmand

    Cap Terre
    a 385 kcal 4.3 g sugar 10.6 g protein 13.6 g fat
  3. 3 Bulgursalat "Kisir"

    Bulgursalat "Kisir"

    Grossmann · 160 g
    a NOVA 3 131 kcal 2.9 g sugar 3.9 g protein 3 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Salade boulgour feves et petits pois

    Salade boulgour feves et petits pois

    b 175 kcal 2 g sugar 7 g protein 2 g fat
  5. 5 Salade de boulghour aux cranberries noisettes

    Salade de boulghour aux cranberries noisettes

    Pierre Martinet · 250g
    b NOVA 3 202 kcal 4.2 g sugar 7.1 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bulgursalat mit Kräutern

    Bulgursalat mit Kräutern

    Kühlmann · 200 g
    b NOVA 3 167 kcal 3.7 g sugar 3.4 g protein 4.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Sałatka bulgur z sosem pomidorowo-paprykowym

    Sałatka bulgur z sosem pomidorowo-paprykowym

    Smacznego! · 220 g
    b NOVA 4 190 kcal 3.1 g sugar 4.5 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Salade boulgour

    Salade boulgour

    Casino
    b 246 kcal 2.3 g sugar 8.1 g protein 17 g fat

    Also: Vegan · Vegetarian

  9. 9 Bulgur & šalát z červenej fazule s paprikovým hummusom

    Bulgur & šalát z červenej fazule s paprikovým hummusom

    Tesco · 180 g
    b NOVA 4 207 kcal 2.7 g sugar 5.5 g protein 11.3 g fat
  10. 10 Lunchbox burak kasza bulgur słonecznik ser solankowy

    Lunchbox burak kasza bulgur słonecznik ser solankowy

    Biedronka · 250g
    b NOVA 4 147 kcal 3.9 g sugar 4.9 g protein 8.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published bulgur salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bulgur salads rankings

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