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Lentilles saumon
Salade composée de lentilles vertes, corail et blondes, de courgettes, de saumon fumé et de curry.
Lentilles saumon by Carrefour provides 151 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur salads category and comes in a 250 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 182 −17% | |
| Total fat | 5.9 g | 5.9 g | 8% | 8 −26% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1 −37% |
| Carbohydrates | 14 g | 14 g | 5% | 20.8 −33% |
| Total sugars | 1 g | 1 g | 3.7 −73% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 4.7 −6% |
| Protein | 8.5 g | 8.5 g | 17% | 4.8 +76% |
| Salt | 0.6 g | 0.6 g | 1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles vertes cuites 39% (lentilles vertes, eau), lentilles corail cuites 11% (lentilles rouges décortiquées, eau), lentilles blondes cuites 11% (lentilles blondes, eau), courgettes 7,7%, _fromage_ blanc 0% de MG, _saumon_ fumé 5,8% (_saumon_ Atlantique Salmo salar, sel), _yaourt_ grec, huile de colza, eau, ciboulette, échalote, vinaigre d'alcool, vinaigre balsamique (vinaigre de vin, moût de raisin cuit), persil, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), ail, jaune d'_œuf_, curry 0,1% (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre, piment, sel), amidon modifié de pomme de terre, curcuma, poivre blanc, jus de citron concentré, sucre, épaississant : gomme xanthane, aneth. Peut contenir des traces de gluten, soja, céleri et fruits à coque. Malgré toutes les précautions prises et contrôles stricts, il se peut qu'exceptionnellement une arête subsiste dans le produit.
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryGlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3560071222215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles saumon?
Lentilles saumon contains 151 kcal per 100 g and about 151 kcal per serving (100g).
How much sugar is in Lentilles saumon?
Lentilles saumon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentilles saumon contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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