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Lunchbox burak kasza bulgur słonecznik ser solankowy
Lunchbox burak kasza bulgur słonecznik ser solankowy by Biedronka provides 147 kcal per 100 g, with 3.9 g of sugars and 4.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur salads category and comes in a 250g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 368 kcal | 182 −19% | |
| Total fat | 8.3 g | 20.8 g | 27% | 8 |
| Saturated fat | 1.4 g | 3.5 g | 18% | 1 +46% |
| Carbohydrates | 11 g | 27.5 g | 10% | 20.8 −47% |
| Total sugars | 3.9 g | 9.8 g | 3.7 +5% | |
| Added sugars | 23.5 g | 58.8 g | 118% | 2.5 +835% |
| Dietary fiber | 3.4 g | 8.5 g | 30% | 4.7 −27% |
| Protein | 4.9 g | 12.3 g | 25% | 4.8 |
| Salt | 0.4 g | 1.1 g | 1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza bulgur gotowana 36% (kasza bulgur z pszenicy durum, woda, ekstrakty przypraw), warzywa w zmiennych proporcjach 24% (endywia escarola, endywia frisee, cykoria radicchio, rukola); burak ćwikłowy gotowany 14%, sos musztardowo-miodowy 12% (musztarda 22,5% (woda, ocet spirytusowy, gorczyca, cukier, sól, kurkuma), olej rzepakowy, woda, cukier, miód 12%, glukoza, ocet jabłkowo-spirytusowy, ocet spirytusowy, skrobia kukurydziana natywna, sól, żółtko jaja w proszku z chowu na wolnym wybiegu, kurkuma), ser miękki solankowy 8% (mleko, sól, kultury starterowe), nasiona słonecznika prażone 6%.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CeleryFishNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 1 bowl (250 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5902166399842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunchbox burak kasza bulgur słonecznik ser solankowy?
Lunchbox burak kasza bulgur słonecznik ser solankowy contains 147 kcal per 100 g and about 368 kcal per serving (1 bowl (250 g)).
How much sugar is in Lunchbox burak kasza bulgur słonecznik ser solankowy?
Lunchbox burak kasza bulgur słonecznik ser solankowy has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunchbox burak kasza bulgur słonecznik ser solankowy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunchbox burak kasza bulgur słonecznik ser solankowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lunchbox burak kasza bulgur słonecznik ser solankowy contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, fish, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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