Bulgursalat Paprika, Apfel & Cranbirries vs Bulgur Salat mit Persilie
Overall, Bulgursalat Paprika, Apfel & Cranbirries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Bulgursalat Paprika, Apfel & Cranbirries
Bulgur Salat mit Persilie
Nutrition per 100 g
| Nutrient | Bulgursalat Paprika, Apfel &... | Bulgur Salat mit Persilie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 190 kcal |
| Fat | 3.5 g | 6 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 7.3 g | 4.1 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 6.5 g | 4.2 g |
| Protein | 3 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bulgursalat Paprika, Apfel & Cranbirries has 13% fewer calories (165 kcal vs 190 kcal).
- Bulgursalat Paprika, Apfel & Cranbirries has 42% less fat (3.5 g vs 6 g).
- Bulgur Salat mit Persilie has 44% less sugar (4.1 g vs 7.3 g).
- Bulgursalat Paprika, Apfel & Cranbirries has 24% less salt (1.1 g vs 1.4 g).
- Bulgursalat Paprika, Apfel & Cranbirries has 36% more fiber (6.5 g vs 4.2 g).
- Bulgur Salat mit Persilie has 14% more protein (3.5 g vs 3 g).
Ingredients
Bulgursalat Paprika, Apfel & Cranbirries
64% Bulgur gegart (Trinkwasser, vorgekoch - ter Weizen), 12 % Paprika, 7% Äpfel, Zucker, 4% Cranberries getrocknet gezuckert (2,4% Cranberries, Zucker, Sonnenblumenöl), Rapsöl, Branntweinessig, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Kräuter, Gewürze, 0/100g Nährwerte Brennwert 695k)/165kcal Fett
Bulgur Salat mit Persilie
74% gegarter Bulgur (Weizen, Wasser), Paprikamark Rapsöl, Zucker, Apfelessig, 1,4% Petersilie, Speisesalz, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Säureregulator: Natriumacetate; Stärke.
FAQ
Which is healthier: Bulgursalat Paprika, Apfel & Cranbirries or Bulgur Salat mit Persilie?
Overall, Bulgursalat Paprika, Apfel & Cranbirries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bulgursalat Paprika, Apfel & Cranbirries has fewer calories: 165 kcal versus 190 kcal per 100 g.
Which has less sugar?
Bulgur Salat mit Persilie has less sugar: 4.1 g versus 7.3 g per 100 g.