Bulgursalat Paprika, Apfel & Cranbirries vs Klassischer Bulgur Salat
Neither product is clearly better overall — it depends on what matters most to you.
Bulgursalat Paprika, Apfel & Cranbirries
Klassischer Bulgur Salat
Nutrition per 100 g
| Nutrient | Bulgursalat Paprika, Apfel &... | Klassischer Bulgur Salat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 182 kcal |
| Fat | 3.5 g | 5.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 7.3 g | 4.2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 6.5 g | 4.1 g |
| Protein | 3 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bulgursalat Paprika, Apfel & Cranbirries has 36% less fat (3.5 g vs 5.5 g).
- Klassischer Bulgur Salat has 42% less sugar (4.2 g vs 7.3 g).
- Bulgursalat Paprika, Apfel & Cranbirries has 37% more fiber (6.5 g vs 4.1 g).
- Klassischer Bulgur Salat has 12% more protein (3.4 g vs 3 g).
Ingredients
Bulgursalat Paprika, Apfel & Cranbirries
64% Bulgur gegart (Trinkwasser, vorgekoch - ter Weizen), 12 % Paprika, 7% Äpfel, Zucker, 4% Cranberries getrocknet gezuckert (2,4% Cranberries, Zucker, Sonnenblumenöl), Rapsöl, Branntweinessig, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Kräuter, Gewürze, 0/100g Nährwerte Brennwert 695k)/165kcal Fett
Klassischer Bulgur Salat
Bulgur gegart (75 %) (Trinkwasser, vorgekochter Weizen), Paprikamark, Rapsöl, Zucker, Apfelessig, Kräuter, Branntweinessig, Speisesalz, Tomatenmark, Zwiebeln, Gewürze, Stärke, Zitronensaftkonzentrat, Säureregulator: Natriumacetate
FAQ
Which is healthier: Bulgursalat Paprika, Apfel & Cranbirries or Klassischer Bulgur Salat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bulgursalat Paprika, Apfel & Cranbirries has fewer calories: 165 kcal versus 182 kcal per 100 g.
Which has less sugar?
Klassischer Bulgur Salat has less sugar: 4.2 g versus 7.3 g per 100 g.