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Roter Heringssalat
Roter Heringssalat by Bruckmann provides 272 kcal per 100 g, with 6.1 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Heringssalat category. Contains: eggs, gluten, mustard, jaune d'œuf, moutarde.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 240 +14% |
| Total fat | 24.4 g | 20.4 +20% |
| Saturated fat | 2.3 g | 2.5 −10% |
| Carbohydrates | 7.2 g | 7.5 |
| Total sugars | 6.1 g | 6.3 |
| Added sugars | 2.7 g | 2.2 +27% |
| Protein | 4.9 g | 6.1 −20% |
| Salt | 1.7 g | 3.1 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Heringssalat products on Foodmetria.
Compared with other heringssalat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Betterave rouge 27%, hareng sans peau 25%, huile de colza, eau, concombre 7%, sucre, oignons 3%, pomme, jaune d'œuf, condiments, sel de table, graines de moutarde, amidon de maïs, amidon de blé, vinaigre de cognac, acidifiant: acide tartrique (L+), acide citrique, régulateur d'acidité: acétate de sodium; dextrose, épaississant: gomme de guar, xanthane, farine de caroube ; conservateur: sorbate de potassium; benzoate de sodium, jus de betterave rouge concentré, édulcorant: saccharine, aromes.
- Allergens
- EggsGlutenMustardJaune d'œufMoutarde
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 4045800781311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roter Heringssalat?
Roter Heringssalat contains 272 kcal per 100 g.
How much sugar is in Roter Heringssalat?
Roter Heringssalat has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roter Heringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roter Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roter Heringssalat contain?
According to the label data it contains: Eggs, Gluten, Mustard, Jaune d'œuf, Moutarde. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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