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Heringssalat
Heringssalat by Nordsee provides 214 kcal per 100 g, with 6.3 g of sugars and 4.3 g of protein. Its Nutri-Score is D. It is listed in the Heringssalat category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 240 −11% | |
| Total fat | 18 g | 18 g | 23% | 20.4 −12% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.5 −41% |
| Carbohydrates | 8.2 g | 8.2 g | 3% | 7.5 +9% |
| Total sugars | 6.3 g | 6.3 g | 6.3 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 4.3 g | 4.3 g | 9% | 6.1 −30% |
| Salt | 1.9 g | 1.9 g | 3.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Heringssalat products on Foodmetria.
Compared with other heringssalat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 4030800199488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringssalat?
Heringssalat contains 214 kcal per 100 g and about 214 kcal per serving (100g).
How much sugar is in Heringssalat?
Heringssalat has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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