Top 10 · Updated October 2026

Best Low-Sugar Heringssalat

The 10 lowest-sugar heringssalat products on this list range from 0.6 g to 9.7 g of sugar per 100 g. The heringssalat with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 12 heringssalat with complete data.

1

Oelheringssalat

Schwarzbach Feinkost · 250g

d 292 kcal 0.6 g sugar 5 g protein 30 g fat
2

Antipasti - Hering & Olive-Oregano

Hawesta · 150g

c NOVA 3 209 kcal 1 g sugar 9.8 g protein 18 g fat

Also: Palm oil free · No additives
3

Magdeburger Heringssalat

FEKOMA · 200 g

e NOVA 4 339 kcal 2.1 g sugar 7.5 g protein 33 g fat

Also: Palm oil free
4

Heringssalat

Edeka · 250 g

e 132 kcal 5.7 g sugar 2 g protein 9.9 g fat
5

Roter Heringssalat

Bruckmann

d NOVA 4 272 kcal 6.1 g sugar 4.9 g protein 24.4 g fat

Also: Palm oil free
6

Heringssalat

Nordsee · 200 g

d 214 kcal 6.3 g sugar 4.3 g protein 18 g fat
7

Heringssalat

Feinkost Pop · 200 g

d NOVA 4 248 kcal 6.9 g sugar 6.9 g protein 20.7 g fat

Also: Palm oil free
8

Heringssalat

Popp · 150g

d NOVA 4 246 kcal 7.5 g sugar 7.2 g protein 19.7 g fat

Also: Palm oil free
9

Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln

Sea Gold

d 224 kcal 8.1 g sugar 6.7 g protein 17.3 g fat
10

ALDI ALMARE Fisch Heringssalat Mit Roter Bete, Gurken und Äpfeln Aus der Kühlung 1.29€ 250g Packung 1kg 5.16€

Aldi · 250g

d 192 kcal 9.7 g sugar 7.5 g protein 13.1 g fat

How we built this list

We ranked all published heringssalat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More heringssalat rankings

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