Heringssalat by Edeka

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Heringssalat

by Edeka 250 g in Heringssalat Barcode 4311501626443
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Heringssalat by Edeka provides 132 kcal per 100 g, with 5.7 g of sugars and 2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Heringssalat category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
5.7 g · Moderate
Salt
19.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 240 −45%
Total fat 9.9 g 20.4 −51%
Saturated fat 2.6 g 2.5
Carbohydrates 8.6 g 7.5 +14%
Total sugars 5.7 g 6.3 −10%
Protein 2 g 6.1 −67%
Salt 19.5 g 3.1 +521%

Category average across 12 Heringssalat products on Foodmetria.

Compared with other heringssalat

Calories lower 1%
Sugars lower 25%
Salt higher 8%
Saturated fat lower 50%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4311501626443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringssalat?

Heringssalat contains 132 kcal per 100 g.

How much sugar is in Heringssalat?

Heringssalat has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringssalat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest Heringssalat by Nutri-Score Highest-Protein Heringssalat Lowest-Calorie Heringssalat Best Low-Sugar Heringssalat

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