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Oelheringssalat
Oelheringssalat by Schwarzbach Feinkost provides 292 kcal per 100 g, with 0.6 g of sugars and 5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Heringssalat category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 240 +22% |
| Total fat | 30 g | 20.4 +47% |
| Saturated fat | 2.9 g | 2.5 +14% |
| Carbohydrates | 0.8 g | 7.5 −89% |
| Total sugars | 0.6 g | 6.3 −91% |
| Protein | 5 g | 6.1 −18% |
| Salt | 2.3 g | 3.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Heringssalat products on Foodmetria.
Compared with other heringssalat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4028042526872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oelheringssalat?
Oelheringssalat contains 292 kcal per 100 g.
How much sugar is in Oelheringssalat?
Oelheringssalat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oelheringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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