View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heringssalat
Heringssalat by Feinkost Pop provides 248 kcal per 100 g, with 6.9 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Heringssalat category and comes in a 200 g pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 240 |
| Total fat | 20.7 g | 20.4 |
| Saturated fat | 2.8 g | 2.5 +10% |
| Carbohydrates | 7.7 g | 7.5 |
| Total sugars | 6.9 g | 6.3 +9% |
| Added sugars | 4.5 g | 2.2 +107% |
| Protein | 6.9 g | 6.1 +13% |
| Salt | 1.6 g | 3.1 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Heringssalat products on Foodmetria.
Compared with other heringssalat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hering** ohne Haut 45 %, Rapsöl, Rote Bete 11 %, Wasser, Joghurterzeugnis, Zucker, Apfel 2 %, Gurken, Zwiebeln 2 %, Sellerie, Sahne, Eigelb, Rote Betesaftkonzentrat, Maisstärke, Branntweinessig, Speisesalz, Weizenstärke, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; modifizierte Stärke, Aroma, Säureregulator. Natriumacetate; Dextrose, Gewürze. **Clupea harengus gefangen in der Norwegischen See und Nordsee mit Ringwaden und Pelagischen Scherbrettnetzen
- Allergens
- CeleryEggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4045800770841
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heringssalat?
Heringssalat contains 248 kcal per 100 g.
How much sugar is in Heringssalat?
Heringssalat has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringssalat contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More heringssalat
View all →
d NOVA 4 
d 
c NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4