Antipasti - Hering & Olive-Oregano vs Heringssalat
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Antipasti - Hering & Olive-O... | Heringssalat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 209 kcal | 248 kcal |
| Fat | 18 g | 20.7 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 1 g | 6.9 g |
| Salt | 1.1 g | 1.6 g |
| Protein | 9.8 g | 6.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti - Hering & Olive-Oregano has 16% fewer calories (209 kcal vs 248 kcal).
- Antipasti - Hering & Olive-Oregano has 13% less fat (18 g vs 20.7 g).
- Antipasti - Hering & Olive-Oregano has 86% less sugar (1 g vs 6.9 g).
- Antipasti - Hering & Olive-Oregano has 31% less salt (1.1 g vs 1.6 g).
- Antipasti - Hering & Olive-Oregano has 30% more protein (9.8 g vs 6.9 g).
- Antipasti - Hering & Olive-Oregano has the better Nutri-Score.
- Antipasti - Hering & Olive-Oregano is less processed (lower NOVA group).
- Only Heringssalat lists: Celery, Eggs, Gluten, Milk.
Ingredients
Antipasti - Hering & Olive-Oregano
40 % Heringsfilethappen, Rapsöl, 18 % schwarze und grüne Oliven, rote Paprikawürfel, Wasser, Salz, Branntweinessig, Zucker, Oregano.
Heringssalat
Hering** ohne Haut 45 %, Rapsöl, Rote Bete 11 %, Wasser, Joghurterzeugnis, Zucker, Apfel 2 %, Gurken, Zwiebeln 2 %, Sellerie, Sahne, Eigelb, Rote Betesaftkonzentrat, Maisstärke, Branntweinessig, Speisesalz, Weizenstärke, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; modifizierte Stärke, Aroma, Säureregulator. Natriumacetate; Dextrose, Gewürze. **Clupea harengus gefangen in der Norwegischen See und Nordsee mit Ringwaden und Pelagischen Scherbrettnetzen
FAQ
Which is healthier: Antipasti - Hering & Olive-Oregano or Heringssalat?
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti - Hering & Olive-Oregano has fewer calories: 209 kcal versus 248 kcal per 100 g.
Which has less sugar?
Antipasti - Hering & Olive-Oregano has less sugar: 1 g versus 6.9 g per 100 g.