Magdeburger Heringssalat vs Antipasti - Hering & Olive-Oregano
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Magdeburger Heringssalat
Antipasti - Hering & Olive-Oregano
Nutrition per 100 g
| Nutrient | Magdeburger Heringssalat | Antipasti - Hering & Olive-O... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 339 kcal | 209 kcal |
| Fat | 33 g | 18 g |
| Saturated fat | 4.7 g | 2.5 g |
| Sugars | 2.1 g | 1 g |
| Salt | 3.1 g | 1.1 g |
| Protein | 7.5 g | 9.8 g |
| Additives | 15 | 0 |
| Allergens | Eggs, Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti - Hering & Olive-Oregano has 38% fewer calories (209 kcal vs 339 kcal).
- Antipasti - Hering & Olive-Oregano has 45% less fat (18 g vs 33 g).
- Antipasti - Hering & Olive-Oregano has 47% less saturated fat (2.5 g vs 4.7 g).
- Antipasti - Hering & Olive-Oregano has 52% less sugar (1 g vs 2.1 g).
- Antipasti - Hering & Olive-Oregano has 65% less salt (1.1 g vs 3.1 g).
- Antipasti - Hering & Olive-Oregano has 23% more protein (9.8 g vs 7.5 g).
- Antipasti - Hering & Olive-Oregano has the better Nutri-Score.
- Antipasti - Hering & Olive-Oregano is less processed (lower NOVA group).
- Only Magdeburger Heringssalat lists: Eggs, Fish, Mustard.
Ingredients
Magdeburger Heringssalat
40% HERINGSFILET nach Matjesart gereift (HERINGSFILET, Trinkwasser, Speisesalz, Dextrose Geschmacksverstārker Mononatriumglutamat, Branntweinessig, Konservierungsstoffe: Natriumbenzoat, Kaliumsorbat Sauerungsmittel: Citronensäure, Trinatriumcitrat, Milchsaure, Apfelsaure; Süßungsmittel Natrium-Saccharin), Rapsöl, 7% Gewürzgurken (Gurken, Trinkwasser, Branntweinessig, Speisesalz, Gewürze, natürliches Aroma, Süßungsmittel Natrium-Saccharin, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat), 5% Fleischbrät (Schweinefleisch, Speck, Trinkwasser, Stabilisator Diphosphate, Säuerungsmittel Citronensäure, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte, Emulgator Mono - und Diglyceride von Speisefettsäuren; Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumjodat), 3,4% Zwiebeln, EIGELB, 2,4% Äpfel, Trinkwasser, SENF (Trinkwasser, SENFSAATEN, Branntweinessig, Salz, Zucker, Gewürze), Branntweinessig, Zucker, Dextrose, Salz, Gewürzextrakte Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetat, Säuerungsmittel Citronensäure, Antioxidationsmittel: Ascorbinsäure, Natriumisoascorbat, Konservierungsstoffe: Kaliumsorbat, Benzoesäure
Antipasti - Hering & Olive-Oregano
40 % Heringsfilethappen, Rapsöl, 18 % schwarze und grüne Oliven, rote Paprikawürfel, Wasser, Salz, Branntweinessig, Zucker, Oregano.
FAQ
Which is healthier: Magdeburger Heringssalat or Antipasti - Hering & Olive-Oregano?
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti - Hering & Olive-Oregano has fewer calories: 209 kcal versus 339 kcal per 100 g.
Which has less sugar?
Antipasti - Hering & Olive-Oregano has less sugar: 1 g versus 2.1 g per 100 g.