Antipasti - Hering & Olive-Oregano vs Heringssalat
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Antipasti - Hering & Olive-O... | Heringssalat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 209 kcal | 265 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 2.5 g | 2.7 g |
| Sugars | 1 g | 11.6 g |
| Salt | 1.1 g | 1.4 g |
| Protein | 9.8 g | 6.7 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti - Hering & Olive-Oregano has 21% fewer calories (209 kcal vs 265 kcal).
- Antipasti - Hering & Olive-Oregano has 10% less fat (18 g vs 20 g).
- Antipasti - Hering & Olive-Oregano has 91% less sugar (1 g vs 11.6 g).
- Antipasti - Hering & Olive-Oregano has 32% more protein (9.8 g vs 6.7 g).
- Antipasti - Hering & Olive-Oregano has the better Nutri-Score.
- Antipasti - Hering & Olive-Oregano is less processed (lower NOVA group).
- Only Heringssalat lists: Eggs, Milk, Mustard.
Ingredients
Antipasti - Hering & Olive-Oregano
40 % Heringsfilethappen, Rapsöl, 18 % schwarze und grüne Oliven, rote Paprikawürfel, Wasser, Salz, Branntweinessig, Zucker, Oregano.
Heringssalat
Heringshappen (43%), Rapsöl, Apfel (6%), Gurken (6%), rote Beete (6%), Zucker, Sahne (enthält Milcheiweiß, Lactose, Stabilisator: E407), Zwiebeln (4%), Eigelb, Senfsaaten, Branntweinessig, Salz, Säuerungsmittel: E334, E296; Säureregulator: E262; Rote Bete Saft-Konzentrat, Verdickungsmittel: E412, E415, E410; Gewürz.
FAQ
Which is healthier: Antipasti - Hering & Olive-Oregano or Heringssalat?
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti - Hering & Olive-Oregano has fewer calories: 209 kcal versus 265 kcal per 100 g.
Which has less sugar?
Antipasti - Hering & Olive-Oregano has less sugar: 1 g versus 11.6 g per 100 g.