Antipasti - Hering & Olive-Oregano vs Roter Heringssalat
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Antipasti - Hering & Olive-O... | Roter Heringssalat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 209 kcal | 272 kcal |
| Fat | 18 g | 24.4 g |
| Saturated fat | 2.5 g | 2.3 g |
| Sugars | 1 g | 6.1 g |
| Salt | 1.1 g | 1.7 g |
| Protein | 9.8 g | 4.9 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Gluten, Mustard, Jaune d'œuf, Moutarde |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti - Hering & Olive-Oregano has 23% fewer calories (209 kcal vs 272 kcal).
- Antipasti - Hering & Olive-Oregano has 26% less fat (18 g vs 24.4 g).
- Antipasti - Hering & Olive-Oregano has 84% less sugar (1 g vs 6.1 g).
- Antipasti - Hering & Olive-Oregano has 35% less salt (1.1 g vs 1.7 g).
- Antipasti - Hering & Olive-Oregano has 50% more protein (9.8 g vs 4.9 g).
- Antipasti - Hering & Olive-Oregano has the better Nutri-Score.
- Antipasti - Hering & Olive-Oregano is less processed (lower NOVA group).
- Only Roter Heringssalat lists: Eggs, Gluten, Mustard, Jaune d'œuf, Moutarde.
Ingredients
Antipasti - Hering & Olive-Oregano
40 % Heringsfilethappen, Rapsöl, 18 % schwarze und grüne Oliven, rote Paprikawürfel, Wasser, Salz, Branntweinessig, Zucker, Oregano.
Roter Heringssalat
Betterave rouge 27%, hareng sans peau 25%, huile de colza, eau, concombre 7%, sucre, oignons 3%, pomme, jaune d'œuf, condiments, sel de table, graines de moutarde, amidon de maïs, amidon de blé, vinaigre de cognac, acidifiant: acide tartrique (L+), acide citrique, régulateur d'acidité: acétate de sodium; dextrose, épaississant: gomme de guar, xanthane, farine de caroube ; conservateur: sorbate de potassium; benzoate de sodium, jus de betterave rouge concentré, édulcorant: saccharine, aromes.
FAQ
Which is healthier: Antipasti - Hering & Olive-Oregano or Roter Heringssalat?
Overall, Antipasti - Hering & Olive-Oregano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti - Hering & Olive-Oregano has fewer calories: 209 kcal versus 272 kcal per 100 g.
Which has less sugar?
Antipasti - Hering & Olive-Oregano has less sugar: 1 g versus 6.1 g per 100 g.