Roter Heringssalat vs Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Overall, Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Roter Heringssalat
Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Nutrition per 100 g
| Nutrient | Roter Heringssalat | Heringssalat mit Roter Bete,... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 272 kcal | 224 kcal |
| Fat | 24.4 g | 17.3 g |
| Saturated fat | 2.3 g | 2.8 g |
| Sugars | 6.1 g | 8.1 g |
| Salt | 1.7 g | 1.6 g |
| Protein | 4.9 g | 6.7 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Mustard, Jaune d'œuf, Moutarde | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has 18% fewer calories (224 kcal vs 272 kcal).
- Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has 29% less fat (17.3 g vs 24.4 g).
- Roter Heringssalat has 18% less saturated fat (2.3 g vs 2.8 g).
- Roter Heringssalat has 25% less sugar (6.1 g vs 8.1 g).
- Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has 27% more protein (6.7 g vs 4.9 g).
- Only Roter Heringssalat lists: Eggs, Gluten, Mustard, Jaune d'œuf, Moutarde.
Ingredients
Roter Heringssalat
Betterave rouge 27%, hareng sans peau 25%, huile de colza, eau, concombre 7%, sucre, oignons 3%, pomme, jaune d'œuf, condiments, sel de table, graines de moutarde, amidon de maïs, amidon de blé, vinaigre de cognac, acidifiant: acide tartrique (L+), acide citrique, régulateur d'acidité: acétate de sodium; dextrose, épaississant: gomme de guar, xanthane, farine de caroube ; conservateur: sorbate de potassium; benzoate de sodium, jus de betterave rouge concentré, édulcorant: saccharine, aromes.
Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln
Not available.
FAQ
Which is healthier: Roter Heringssalat or Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln?
Overall, Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heringssalat mit Roter Bete, Zwiebeln, Gurken und Äpfeln has fewer calories: 224 kcal versus 272 kcal per 100 g.
Which has less sugar?
Roter Heringssalat has less sugar: 6.1 g versus 8.1 g per 100 g.