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Riz Cantonais
Riz Cantonais by Uncle Ben's provides 175 kcal per 100 g, with 0.6 g of sugars and 4.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 219 kcal | 162 +8% | |
| Total fat | 3 g | 3.8 g | 5% | 4 −26% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.7 −46% |
| Carbohydrates | 27 g | 33.8 g | 12% | 25.5 +6% |
| Total sugars | 0.6 g | 0.8 g | 1.5 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.3 −22% |
| Protein | 4.5 g | 5.6 g | 11% | 5.2 −13% |
| Salt | 0.6 g | 0.7 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain précuit à la vapeur (81%), _œufs_ brouillés (5,1%) (_œuf_, _lait_ entier, eau, huile de colza, farine de mais, jus de citron concentré, sel, poivre blanc), jambon (4,3%) (viande de porc Origine U.E, eau, sel, stabilisant (carraghénane, triphosphate de sodium), dextrose, antioxygène (ascorbate de sodium), épaississant (gomme xanthane), conservateurs (nitrite de sodium)), pois (4,3%), oignons en poudre, huile de tournesol, huile de graines de _sésame_ grillées, arôme naturel, sel, ail, extrait de levure, sauce _soja_ en poudre (graines de _soja_, _blé_, sel).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- No artificial flavorsNo coloringsGreen Dot
- Sold in
- France
- Barcode
- 3487400003751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 175 kcal per 100 g and about 219 kcal per serving (125g).
How much sugar is in Riz Cantonais?
Riz Cantonais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Cantonais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz Cantonais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz Cantonais contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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