Uncle Ben's Express Curryreis Indien, 250 g

by Uncle Ben's 250g in Precooked rices Barcode 3487400002006
Average nutritional quality
Green-Score
b
Environmental impact estimate

Uncle Ben's Express Curryreis Indien, 250 g by Uncle Ben's provides 169 kcal per 100 g, with 1 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Precooked rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 178 −5%
Total fat 3.4 g 2.9 +18%
Saturated fat 0.4 g 0.5 −27%
Carbohydrates 31 g 33.3 −7%
Total sugars 1 g 1
Added sugars 0 g 0.3 −100%
Dietary fiber 1.2 g 1.7 −29%
Protein 3.4 g 4.3 −20%
Salt 0.6 g 0.5 +13%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 31%
Sugars higher 32%
Salt higher 30%
Saturated fat lower 45%
Protein top 62%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Spitzen-Langkom-Reis (30%, Karoten (5.9 Toter Paprika (5.5%I Sonnenblumend, Spinat, Zeronensaft Geuire 10.5%), Hefeextrakt, Zwiebelpulver, Salz Koriander, Zelebelin Kreudoimmel amen (0.1%), Carry-Pulver (0.02%)

Product details

Quantity
250g
Labels & certifications
No colorings
Sold in
France, Germany
Barcode
3487400002006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncle Ben's Express Curryreis Indien, 250 g?

Uncle Ben's Express Curryreis Indien, 250 g contains 169 kcal per 100 g.

How much sugar is in Uncle Ben's Express Curryreis Indien, 250 g?

Uncle Ben's Express Curryreis Indien, 250 g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncle Ben's Express Curryreis Indien, 250 g healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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