Riz à la Méditerranéenne

by Uncle Ben's 250 g in Prepared rices Barcode 3487400002099

Riz long grain étuvé délicatement précuit à la vapeur, et cuisiné avec de la tomate et des herbes provençales

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Riz à la Méditerranéenne by Uncle Ben's provides 174 kcal per 100 g, with 2.3 g of sugars and 3.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category and comes in a 250 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 218 kcal 173
Total fat 3.4 g 4.3 g 6% 3.4
Saturated fat 0.4 g 0.5 g 3% 0.8 −51%
Carbohydrates 31 g 38.8 g 14% 30.3
Total sugars 2.3 g 2.9 g 1.9 +20%
Added sugars 0.2 g 0.3 g 1% 0.3 −16%
Dietary fiber 1.5 g 1.9 g 7% 1.8 −18%
Protein 3.8 g 4.8 g 10% 4.5 −16%
Salt 0.8 g 1 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.

Compared with other prepared rices

Calories higher 26%
Sugars higher 24%
Salt higher 36%
Saturated fat lower 40%
Protein top 50%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain précuit à la vapeur (73%), tomates (9.9%), purée de tomates (5.5%), jus de citron, huile de tournesol, poudre de tomates (1.5%), herbes (1.2%) (basilic, romarin, origan), arôme naturel (contient _céleri_), purée d'ail, sel, sucre, extrait de levure, épices, colorant (extrait de paprika).

Palm oil freeMaybe veganVegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125 g
Labels & certifications
VegetarianNo artificial flavorsNo artificial preservativesNo coloringsNo preservativesGreen Dot
Sold in
France
Barcode
3487400002099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la Méditerranéenne?

Riz à la Méditerranéenne contains 174 kcal per 100 g and about 218 kcal per serving (125 g).

How much sugar is in Riz à la Méditerranéenne?

Riz à la Méditerranéenne has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la Méditerranéenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz à la Méditerranéenne contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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