Top 10 · Updated October 2026

Least Processed Prepared Rices

10 of the top 10 prepared rices products sit in NOVA group 3 — the least processed end of the scale. The prepared rices with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 114 prepared rices with complete data.

  1. 1 Riz Tikka Massala

    Riz Tikka Massala

    Céréal Bio · 220 g
    a NOVA 3 152 kcal 2 g sugar 7.4 g protein 4.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Riz basmati

    Riz basmati

    Bon-Ri · 250 g
    a NOVA 3 155 kcal 0 g sugar 2.9 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Express Langkorn & Wildreis

    Express Langkorn & Wildreis

    Mars · 250 g
    a NOVA 3 150 kcal 0.5 g sugar 3.2 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Légumes, riz et poulet

    Légumes, riz et poulet

    Alnatura · 250 g
    a NOVA 3 59 kcal 1.9 g sugar 2.6 g protein 2.3 g fat

    Also: Palm oil free · No additives

  5. 5 Riz façon créole

    Riz façon créole

    Ben's Original · 220 g
    b NOVA 3 157 kcal 1.4 g sugar 3.4 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Long Grain Rice

    Long Grain Rice

    Uncle Ben's · 250g
    b NOVA 3 134 kcal 0.5 g sugar 2.7 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Riz Basmati nature micro-ondable

    Riz Basmati nature micro-ondable

    U · 400 g
    b NOVA 3 141 kcal 0 g sugar 3.1 g protein 1.4 g fat

    Also: Palm oil free · No additives

  8. 8 Riz basmati au curry micro-ondable 2 minutes

    Riz basmati au curry micro-ondable 2 minutes

    U · 250 g
    b NOVA 3 141 kcal 0 g sugar 3.1 g protein 1.4 g fat

    Also: Palm oil free · No additives

  9. 9 Riz basmati micro-ondable

    Riz basmati micro-ondable

    Golden Sun · 250 g e
    b NOVA 3 159 kcal 0.2 g sugar 4 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal

    INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal

    Amy's · 283 g
    b NOVA 3 120 kcal 1.8 g sugar 5 g protein 4.2 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published prepared rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prepared rices rankings

Healthiest Prepared Rices by Nutri-ScoreHighest-Protein Prepared RicesLowest-Calorie Prepared RicesBest Low-Sugar Prepared Rices All prepared rices