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Rice cereal value size
Rice cereal value size by Post provides 389 kcal per 100 g, with 33.3 g of sugars and 2.8 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 23 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 389 | |
| Total fat | 4.2 g | 1.5 g | 2% | 7.8 −47% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 69.5 +24% |
| Total sugars | 33.3 g | 12 g | 17.7 +88% | |
| Added sugars | 33.3 g | 12 g | 24% | 9.3 +260% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 2.8 g | 1 g | 2% | 10.3 −73% |
| Salt | 1.3 g | 0.5 g | 0.8 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23 oz
- Serving size
- 1 cup (36 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0884912249289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cereal value size?
Rice cereal value size contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).
How much sugar is in Rice cereal value size?
Rice cereal value size has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice cereal value size healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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