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Raspberry, Apple and Acai Porridge
Raspberry, Apple and Acai Porridge by Quaker provides 367 kcal per 100 g, with 17 g of sugars and 9.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 8 x 35.6 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 131 kcal | 321 +14% | |
| Total fat | 6.4 g | 2.3 g | 3% | 7 −8% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 2 −39% |
| Carbohydrates | 64 g | 22.8 g | 8% | 50 +28% |
| Total sugars | 17 g | 6.1 g | 10.6 +61% | |
| Added sugars | 8.5 g | 3 g | 6% | 4.8 +77% |
| Dietary fiber | 8.8 g | 3.1 g | 11% | 7.9 +11% |
| Protein | 9.1 g | 3.2 g | 6% | 11 −17% |
| Salt | 0.1 g | 0 g | 0.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rolled Oats (76%), Demerara Sugar, Freeze Dried Raspberries (4%), Dried Apple Slices (4%), Acai Powder (1.5%), Guava Powder (1.5%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitamin B6, Stabiliser (_Soya_ Lecithin)
- Allergens
- Soybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 x 35.6 g
- Serving size
- 35.6g
- Sold in
- France
- Barcode
- 5000108609070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry, Apple and Acai Porridge?
Raspberry, Apple and Acai Porridge contains 367 kcal per 100 g and about 131 kcal per serving (35.6g).
How much sugar is in Raspberry, Apple and Acai Porridge?
Raspberry, Apple and Acai Porridge has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry, Apple and Acai Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raspberry, Apple and Acai Porridge contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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