Quaker fruit & oatmeal frtflledbr apple crisp 10.4z
Quaker fruit & oatmeal frtflledbr apple crisp 10.4z provides 351 kcal per 100 g, with 24.3 g of sugars and 2.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 389 −10% | |
| Total fat | 6.8 g | 2.5 g | 3% | 7.8 −14% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1.6 −16% |
| Carbohydrates | 70.3 g | 26 g | 9% | 69.5 |
| Total sugars | 24.3 g | 9 g | 17.7 +37% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 7.7 −65% |
| Protein | 2.7 g | 1 g | 2% | 10.3 −74% |
| Salt | 0.6 g | 0.2 g | 0.8 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples with Sodium Sulfite for Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat).
- Allergens
- GlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 37 g
- Sold in
- United States
- Barcode
- 0030000069004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker fruit & oatmeal frtflledbr apple crisp 10.4z?
Quaker fruit & oatmeal frtflledbr apple crisp 10.4z contains 351 kcal per 100 g and about 130 kcal per serving (37 g).
How much sugar is in Quaker fruit & oatmeal frtflledbr apple crisp 10.4z?
Quaker fruit & oatmeal frtflledbr apple crisp 10.4z has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quaker fruit & oatmeal frtflledbr apple crisp 10.4z healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quaker fruit & oatmeal frtflledbr apple crisp 10.4z vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quaker fruit & oatmeal frtflledbr apple crisp 10.4z contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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