Qouscous fullkorn by Kolonihagen

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Qouscous fullkorn

by Kolonihagen 500g in Couscous Barcode 7032069735022
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Qouscous fullkorn by Kolonihagen provides 343 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Couscous category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Sugars
3.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 343 kcal 279 +23%
Total fat 2.1 g 2.1 g 3% 2.4 −13%
Carbohydrates 65 g 65 g 24% 52.8 +23%
Total sugars 3.5 g 3.5 g 2.6 +33%
Dietary fiber 8.2 g 8.2 g 29% 3.8 +114%
Protein 12 g 12 g 24% 9.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 48%
Sugars higher 21%
Protein top 44%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Økologisk sammalt semolina durumhvete.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
OrganicEU OrganicDebio organicGreen DotIT-BIO-006
Sold in
Norway
Barcode
7032069735022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Qouscous fullkorn?

Qouscous fullkorn contains 343 kcal per 100 g and about 343 kcal per serving (100 g).

How much sugar is in Qouscous fullkorn?

Qouscous fullkorn has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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