Couscous semoule de maïs by Monoprix

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Couscous semoule de maïs

by Monoprix 375 g in Couscous Barcode 3350033289253
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Couscous semoule de maïs by Monoprix provides 346 kcal per 100 g, with 0 g of sugars and 6.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 260 kcal 278 +24%
Total fat 2.3 g 1.7 g 2% 2.4 −5%
Saturated fat 0.8 g 0.6 g 3% 0.6 +44%
Carbohydrates 73 g 54.8 g 20% 52.7 +38%
Total sugars 0 g 0 g 2.6 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.6 g 1.2 g 4% 3.8 −58%
Protein 6.9 g 5.2 g 10% 9.7 −29%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 47%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 21%
Protein top 71%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs.

Palm oil freeVeganVegetarian

Product details

Quantity
375 g
Serving size
75 g
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten free
Sold in
France
Barcode
3350033289253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous semoule de maïs?

Couscous semoule de maïs contains 346 kcal per 100 g and about 260 kcal per serving (75 g).

How much sugar is in Couscous semoule de maïs?

Couscous semoule de maïs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous semoule de maïs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous semoule de maïs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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