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Porridge Simply Vanilla Flavour
Porridge Simply Vanilla Flavour by Dorset cereals provides 365 kcal per 100 g, with 19.9 g of sugars and 9.4 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 190 kcal | 321 +14% | |
| Total fat | 5.2 g | 2.7 g | 3% | 7 −25% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2 −55% |
| Carbohydrates | 66.4 g | 34.5 g | 13% | 50 +33% |
| Total sugars | 19.9 g | 10.3 g | 10.6 +88% | |
| Added sugars | 16.1 g | 8.4 g | 17% | 4.8 +234% |
| Dietary fiber | 7.6 g | 4 g | 14% | 7.9 |
| Protein | 9.4 g | 4.9 g | 10% | 11 −15% |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain OAT flakes (77%), vanilla flavour pieces (20%) (sugar, dextrose, lemon juice concentrate, OAT fibre, gelling agent (pectin), natural flavouring, acidity regulator (potassium citrate)).
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 52.0g
- Sold in
- United Kingdom
- Barcode
- 5018357804726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Simply Vanilla Flavour?
Porridge Simply Vanilla Flavour contains 365 kcal per 100 g and about 190 kcal per serving (52.0g).
How much sugar is in Porridge Simply Vanilla Flavour?
Porridge Simply Vanilla Flavour has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Simply Vanilla Flavour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Simply Vanilla Flavour contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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