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Oat granola
Oat granola by Dorset cereals provides 442 kcal per 100 g, with 16.5 g of sugars and 8.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 199 kcal | 417 +6% | |
| Total fat | 16.4 g | 7.4 g | 9% | 14.8 +11% |
| Saturated fat | 1.7 g | 0.8 g | 4% | 3.7 −55% |
| Carbohydrates | 62.5 g | 28.1 g | 10% | 56.3 +11% |
| Total sugars | 16.5 g | 7.4 g | 14.5 +14% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 5 g | 2.3 g | 8% | 9.2 −46% |
| Protein | 8.7 g | 3.9 g | 8% | 11.4 −24% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain OAT flakes (66%), golden syrup (partially inverted sugar syrup) (22%), vegetable oil (rapeseed and sunflower oil in varying proportions), toasted wholegrain RYE flakes, sunflower seeds (1.5%), natural flavouring.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- KosherKashrut division of the London Beth Din
- Sold in
- United Kingdom
- Barcode
- 5018357804849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat granola?
Oat granola contains 442 kcal per 100 g and about 199 kcal per serving (45g).
How much sugar is in Oat granola?
Oat granola has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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