Simply Fruity muesli

by Dorset cereals 630g in Mueslis with fruits Barcode 5018357012534
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Simply Fruity muesli by Dorset cereals provides 349 kcal per 100 g, with 20.1 g of sugars and 8.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 630g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
20.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 157 kcal 386 −9%
Total fat 2.9 g 1.3 g 2% 10 −71%
Saturated fat 0.6 g 0.3 g 2% 2.6 −77%
Carbohydrates 68.4 g 30.8 g 11% 59.6 +15%
Total sugars 20.1 g 9 g 16.9 +19%
Added sugars 10.4 g 4.7 g 9% 5.5 +91%
Dietary fiber 7.3 g 3.3 g 12% 8.9 −18%
Protein 8.6 g 3.9 g 8% 10.3 −17%
Salt 0.1 g 0 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 15%
Sugars higher 29%
Salt lower 41%
Saturated fat lower 5%
Protein top 77%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried fruit [sweetened dried papaya (9%) (papaya, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), sultanas (9%), raisins (7%), sweetened dried pineapple (3.5%) (pineapple, sugar, acidity regulator (citric acid), preservative (sulphur dioxide))], barley flakes, wholegrain wheat flakes, wholegrain oat flakes, wholegrain toasted and malted wheat flakes (wheat, barley malt extract).

Palm oil freeVeganVegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
Nuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
630g
Serving size
1 portion (45 g)
Labels & certifications
VegetarianKoshersource of fibreVeganHigh fibresKosher LBDVegetarian Society Approved
Sold in
United Kingdom
Barcode
5018357012534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply Fruity muesli?

Simply Fruity muesli contains 349 kcal per 100 g and about 157 kcal per serving (1 portion (45 g)).

How much sugar is in Simply Fruity muesli?

Simply Fruity muesli has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply Fruity muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply Fruity muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Simply Fruity muesli contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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