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Porridge Hafermahlzeit Waldbeere
Porridge Hafermahlzeit Waldbeere by Golden bridge provides 130 kcal per 100 g, with 7.1 g of sugars and 3.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 325 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 293 kcal | 321 −59% | |
| Total fat | 2.5 g | 5.6 g | 7% | 7 −64% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 2 −80% |
| Carbohydrates | 23 g | 51.8 g | 19% | 50 −54% |
| Total sugars | 7.1 g | 16 g | 10.6 −33% | |
| Added sugars | 16.1 g | 36.3 g | 73% | 4.8 +235% |
| Dietary fiber | 1.6 g | 3.6 g | 13% | 7.9 −80% |
| Protein | 3.1 g | 7 g | 14% | 11 −72% |
| Salt | 0.2 g | 0.4 g | 0.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (60 %), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, Maisstärke, Sonnenblumenöl, Mischung aus gefriergetrockneten Früchten (1%) (schwarze Johannisbeeren, Himbeeren, Erdbeeren), Salz, Aroma, Säuerungsmittel: Citronensäure. Es können Spuren von Haselnüssen, Mandeln, Erdnüssen und Soja enthalten sein.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g
- Serving size
- 225 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061464912267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Hafermahlzeit Waldbeere?
Porridge Hafermahlzeit Waldbeere contains 130 kcal per 100 g and about 293 kcal per serving (225 g).
How much sugar is in Porridge Hafermahlzeit Waldbeere?
Porridge Hafermahlzeit Waldbeere has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Hafermahlzeit Waldbeere healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Hafermahlzeit Waldbeere vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Hafermahlzeit Waldbeere contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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