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Special Flakes Red Fruits
Special Flakes Red Fruits by Golden bridge provides 369 kcal per 100 g, with 13 g of sugars and 8.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 378 |
| Total fat | 2.2 g | 3.8 −42% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 75 g | 73.2 |
| Total sugars | 13 g | 18 −28% |
| Added sugars | 10.7 g | 7.6 +41% |
| Dietary fiber | 7.1 g | 7 |
| Protein | 8.7 g | 9 |
| Salt | 0.5 g | 0.7 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 50%, _blé_ complet 32%, sucre, _orge_ complète 8%, fruits rouges lyophilisés 4,5% (cerises 2,9%, fraises 1,5%, huile de tournesol) farine complète de _blé_ 1%, farine de malt d'_orge_, sel
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- VegetarianVeganFSCFSC MixNutriscoreNutriscore Grade BV-Label International
- Sold in
- France
- Barcode
- 4047247771375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes Red Fruits?
Special Flakes Red Fruits contains 369 kcal per 100 g.
How much sugar is in Special Flakes Red Fruits?
Special Flakes Red Fruits has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes Red Fruits healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special Flakes Red Fruits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Special Flakes Red Fruits contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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