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Porridge Hafermahlzeit - Apfel-Zimt
Porridge Hafermahlzeit - Apfel-Zimt by Golden bridge provides 125 kcal per 100 g, with 7.4 g of sugars and 3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 325 g (5 x 65 g) pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 281 kcal | 320 −61% | |
| Total fat | 2.3 g | 5.2 g | 7% | 7 −67% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 2 −85% |
| Carbohydrates | 22 g | 49.5 g | 18% | 49.9 −56% |
| Total sugars | 7.4 g | 16.7 g | 10.6 −30% | |
| Added sugars | 14 g | 31.5 g | 63% | 4.8 +193% |
| Dietary fiber | 1.7 g | 3.8 g | 14% | 7.9 −79% |
| Protein | 3 g | 6.8 g | 14% | 11 −73% |
| Salt | 0.1 g | 0.3 g | 0.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (60 %), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, getrocknete Äpfel (6%) (Äpfel, Antioxidationsmittel: Schwefeldioxid), Maisstärke, Sonnenblumenöl, Zimt (0,4%), Salz, Aroma, Säuerungsmittel: Citronensäure. Es können Spuren von Haselnüssen, Mandeln, Erdnüssen und Soja enthalten sein.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g (5 x 65 g)
- Serving size
- 225 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061464912250
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Name: Porridge Hafermahlzeit Apfel-Zimt → Porridge Hafermahlzeit - Apfel-Zimt
- Pack size: 325g → 325 g (5 x 65 g)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Porridge Hafermahlzeit - Apfel-Zimt?
Porridge Hafermahlzeit - Apfel-Zimt contains 125 kcal per 100 g and about 281 kcal per serving (225 g).
How much sugar is in Porridge Hafermahlzeit - Apfel-Zimt?
Porridge Hafermahlzeit - Apfel-Zimt has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Hafermahlzeit - Apfel-Zimt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Hafermahlzeit - Apfel-Zimt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Hafermahlzeit - Apfel-Zimt contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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