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Polarkaviar
Polarkaviar by Mills provides 475 kcal per 100 g, with 9 g of sugars and 8 g of protein. That is 516% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-preserved foods category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 57 kcal | 184 +158% | |
| Total fat | 43 g | 5.2 g | 7% | 11.9 +262% |
| Saturated fat | 3 g | 0.4 g | 2% | 1.6 +85% |
| Carbohydrates | 14 g | 1.7 g | 1% | 2.8 +396% |
| Total sugars | 9 g | 1.1 g | 1.5 +516% | |
| Added sugars | 3.8 g | 0.5 g | 1% | 1.6 +129% |
| Protein | 8 g | 1 g | 2% | 15.9 −50% |
| Salt | 10.8 g | 1.3 g | 10.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Semi-preserved foods products on Foodmetria.
Compared with other semi-preserved foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 12.0g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7036110009988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polarkaviar?
Polarkaviar contains 475 kcal per 100 g and about 57 kcal per serving (12.0g).
How much sugar is in Polarkaviar?
Polarkaviar has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Polarkaviar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polarkaviar vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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