Oeufs de lompe rouge du groenland vs Polarkaviar
Overall, Oeufs de lompe rouge du groenland has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Oeufs de lompe rouge du groenland
Polarkaviar
Nutrition per 100 g
| Nutrient | Oeufs de lompe rouge du groe... | Polarkaviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 475 kcal |
| Fat | 3.3 g | 43 g |
| Saturated fat | 0.8 g | 3 g |
| Sugars | 0.5 g | 9 g |
| Salt | 4 g | 10.8 g |
| Protein | 11 g | 8 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe rouge du groenland has 83% fewer calories (80 kcal vs 475 kcal).
- Oeufs de lompe rouge du groenland has 92% less fat (3.3 g vs 43 g).
- Oeufs de lompe rouge du groenland has 73% less saturated fat (0.8 g vs 3 g).
- Oeufs de lompe rouge du groenland has 94% less sugar (0.5 g vs 9 g).
- Oeufs de lompe rouge du groenland has 63% less salt (4 g vs 10.8 g).
- Oeufs de lompe rouge du groenland has 27% more protein (11 g vs 8 g).
Ingredients
Oeufs de lompe rouge du groenland
Œufs de lompe (Cyclopterus lumpus) 84%, eau, sel, stabilisants : E422, E415, extrait de carthame, colorants : E120, E160c, conservateur : E211.
Polarkaviar
Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D
FAQ
Which is healthier: Oeufs de lompe rouge du groenland or Polarkaviar?
Overall, Oeufs de lompe rouge du groenland has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe rouge du groenland has fewer calories: 80 kcal versus 475 kcal per 100 g.
Which has less sugar?
Oeufs de lompe rouge du groenland has less sugar: 0.5 g versus 9 g per 100 g.