Anchois au sel vs Polarkaviar
Overall, Anchois au sel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anchois au sel | Polarkaviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 475 kcal |
| Fat | 5.4 g | 43 g |
| Saturated fat | 1.3 g | 3 g |
| Sugars | 0 g | 9 g |
| Salt | 14 g | 10.8 g |
| Protein | 20.1 g | 8 g |
| Additives | 0 | 3 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel has 73% fewer calories (129 kcal vs 475 kcal).
- Anchois au sel has 87% less fat (5.4 g vs 43 g).
- Anchois au sel has 57% less saturated fat (1.3 g vs 3 g).
- Anchois au sel has no sugar, while Polarkaviar has 9 g.
- Polarkaviar has 23% less salt (10.8 g vs 14 g).
- Anchois au sel has 60% more protein (20.1 g vs 8 g).
- Anchois au sel is less processed (lower NOVA group).
- Only Anchois au sel lists: Fish.
Ingredients
Anchois au sel
Anchois, sel, saumure.
Polarkaviar
Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D
FAQ
Which is healthier: Anchois au sel or Polarkaviar?
Overall, Anchois au sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel has fewer calories: 129 kcal versus 475 kcal per 100 g.
Which has less sugar?
Anchois au sel has less sugar: 0 g versus 9 g per 100 g.