Kaviar

by Mills 185g in Smoked cod roe Barcode 7036110009834
Bad nutritional quality
Ultra-processed food

Kaviar by Mills provides 430 kcal per 100 g, with 12 g of sugars and 8 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cod roe category and comes in a 185g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
3 g · Moderate
Sugars
12 g · Moderate
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 282 +52%
Total fat 39 g 21.2 +84%
Saturated fat 3 g 2.4 +25%
Carbohydrates 13 g 6.3 +107%
Total sugars 12 g 3.6 +237%
Added sugars 9 g 4.6 +94%
Protein 8 g 16.5 −51%
Salt 5.4 g 4.5 +21%

Category average across 11 Smoked cod roe products on Foodmetria.

Compared with other smoked cod roe

Calories higher 36%
Sugars higher 18%
Salt higher 36%
Saturated fat higher 36%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettrøkt og sukkersaltet rogn fra skrei (45 %), rapsolje, sukker, vann, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), eddik, fargestoff (karmin, beta-apo-8`-karotenal)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7036110009834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaviar?

Kaviar contains 430 kcal per 100 g.

How much sugar is in Kaviar?

Kaviar has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaviar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaviar vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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