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Potetmos
Potetmos by Mills provides 360 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Posr (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 324 kcal | 211 +70% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.1 −76% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.1 −91% |
| Carbohydrates | 79 g | 71.1 g | 26% | 41.7 +89% |
| Total sugars | 2 g | 1.8 g | 2.9 −32% | |
| Added sugars | 0.5 g | 0.4 g | 1% | 0.2 +114% |
| Dietary fiber | 5 g | 4.5 g | 16% | 4.6 +9% |
| Protein | 6 g | 5.4 g | 11% | 6.4 −7% |
| Salt | 0.5 g | 0.4 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potet (98 %), naturlig aroma, emulgator (mono - og diglyserider av fettsyrer), stabilisator (dinatriumdifosfat), antioksidant (askorbylpalmitat, askorbinsyre, natriumsulfitt), solsikkeolje, salt, surhetsregulerende middel (sitronsyre), sukker
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 1 Posr (90 g)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7036110004785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potetmos?
Potetmos contains 360 kcal per 100 g and about 324 kcal per serving (1 Posr (90 g)).
How much sugar is in Potetmos?
Potetmos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potetmos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Potetmos contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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