Lettmargarin

by Mills 370 g in Light margarines Barcode 7036110010595
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lettmargarin by Mills provides 368 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 370 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
16 g · High
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 37 kcal 437 −16%
Total fat 40 g 4 g 5% 48.2 −17%
Saturated fat 16 g 1.6 g 8% 13.3 +20%
Carbohydrates 1 g 0.1 g 0% 0.8 +19%
Total sugars 1 g 0.1 g 0.3 +208%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 1 g 0.1 g 0% 0.4 +175%
Salt 2 g 0.2 g 0.8 +155%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 35%
Sugars higher 5%
Salt higher 1%
Saturated fat higher 24%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vann, solsikkeolje (15,5 %), rapsolje (15,5 %), sheafett, skummet melk (4 %), kokosolje, salt, stabilisator (pektin), emulgator (monoglyserider av fettsyrer, soyalecitin), konserveringsmiddel (kaliumsorbat), vitamin A, vitamin D, fargestoff (betakaroten), aroma

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
10 g
Labels & certifications
No glutenKeyhole
Sold in
Norway
Barcode
7036110010595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lettmargarin?

Lettmargarin contains 368 kcal per 100 g and about 37 kcal per serving (10 g).

How much sugar is in Lettmargarin?

Lettmargarin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lettmargarin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lettmargarin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lettmargarin contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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