Oeufs de cabillaud vs Kaviar
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de cabillaud | Kaviar |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 114 kcal | 430 kcal |
| Fat | 5.9 g | 39 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 0 g | 12 g |
| Salt | 1.4 g | 5.4 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 8 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cabillaud has 73% fewer calories (114 kcal vs 430 kcal).
- Oeufs de cabillaud has 85% less fat (5.9 g vs 39 g).
- Oeufs de cabillaud has 87% less saturated fat (0.4 g vs 3 g).
- Oeufs de cabillaud has no sugar, while Kaviar has 12 g.
- Oeufs de cabillaud has 74% less salt (1.4 g vs 5.4 g).
- Oeufs de cabillaud has 43% more protein (14 g vs 8 g).
- Oeufs de cabillaud has the better Nutri-Score.
Ingredients
Oeufs de cabillaud
Not available.
Kaviar
Lettrøkt og sukkersaltet rogn fra skrei (45 %), rapsolje, sukker, vann, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), eddik, fargestoff (karmin, beta-apo-8`-karotenal)
FAQ
Which is healthier: Oeufs de cabillaud or Kaviar?
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cabillaud has fewer calories: 114 kcal versus 430 kcal per 100 g.
Which has less sugar?
Oeufs de cabillaud has less sugar: 0 g versus 12 g per 100 g.