Comparison
Oeufs de cabillaud fumes vs Oeufs de cabillaud
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oeufs de cabillaud fumes | Oeufs de cabillaud |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | — |
| Calories | 158 kcal | 114 kcal |
| Fat | 4 g | 5.9 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.8 g | 1.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 30 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cabillaud has 28% fewer calories (114 kcal vs 158 kcal).
- Oeufs de cabillaud fumes has 32% less fat (4 g vs 5.9 g).
- Oeufs de cabillaud has no sugar, while Oeufs de cabillaud fumes has 0.5 g.
- Oeufs de cabillaud has 63% less salt (1.4 g vs 3.8 g).
- Oeufs de cabillaud has 100% more fiber (0.5 g vs 0 g).
- Oeufs de cabillaud fumes has 53% more protein (30 g vs 14 g).
- Oeufs de cabillaud has the better Nutri-Score.
- Only Oeufs de cabillaud fumes lists: Fish.
Ingredients
Oeufs de cabillaud fumes
Œufs de cabillaud (Gadus morhua pêché en eaux islandaises à la palangre et au chalut), sel.
Oeufs de cabillaud
Not available.
FAQ
Which is healthier: Oeufs de cabillaud fumes or Oeufs de cabillaud?
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cabillaud has fewer calories: 114 kcal versus 158 kcal per 100 g.
Which has less sugar?
Oeufs de cabillaud has less sugar: 0 g versus 0.5 g per 100 g.
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