Oeufs de cabillaud fumes vs Mild Kaviar mix
Overall, Oeufs de cabillaud fumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de cabillaud fumes | Mild Kaviar mix |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 510 kcal |
| Fat | 4 g | 51 g |
| Saturated fat | 0.7 g | 3 g |
| Sugars | 0.5 g | 6 g |
| Salt | 3.8 g | 4.1 g |
| Fiber | 0 g | — |
| Protein | 30 g | 5 g |
| Additives | 0 | 6 |
| Allergens | Fish | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cabillaud fumes has 69% fewer calories (158 kcal vs 510 kcal).
- Oeufs de cabillaud fumes has 92% less fat (4 g vs 51 g).
- Oeufs de cabillaud fumes has 77% less saturated fat (0.7 g vs 3 g).
- Oeufs de cabillaud fumes has 92% less sugar (0.5 g vs 6 g).
- Oeufs de cabillaud fumes has 83% more protein (30 g vs 5 g).
- Oeufs de cabillaud fumes is less processed (lower NOVA group).
- Only Oeufs de cabillaud fumes lists: Fish.
- Only Mild Kaviar mix lists: Eggs.
Ingredients
Oeufs de cabillaud fumes
Œufs de cabillaud (Gadus morhua pêché en eaux islandaises à la palangre et au chalut), sel.
Mild Kaviar mix
Rapsolje, sukkersaltet og lettrøkt torskerogn (30 %), vann, sukker, eggeplomme, salt, eddik, konserveringsmiddel (natriumbenzoat, kaliumsorbat), fortykningsmiddel (guarkjernemel, xantangummi), surhetsregulerende middel (sitronsyre), aroma, fargestoff (karmin, beta-apo-8`-karotenal)
FAQ
Which is healthier: Oeufs de cabillaud fumes or Mild Kaviar mix?
Overall, Oeufs de cabillaud fumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cabillaud fumes has fewer calories: 158 kcal versus 510 kcal per 100 g.
Which has less sugar?
Oeufs de cabillaud fumes has less sugar: 0.5 g versus 6 g per 100 g.