Oeufs de cabillaud vs Mild Kaviar mix
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de cabillaud | Mild Kaviar mix |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 114 kcal | 510 kcal |
| Fat | 5.9 g | 51 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 0 g | 6 g |
| Salt | 1.4 g | 4.1 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 5 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de cabillaud has 78% fewer calories (114 kcal vs 510 kcal).
- Oeufs de cabillaud has 88% less fat (5.9 g vs 51 g).
- Oeufs de cabillaud has 87% less saturated fat (0.4 g vs 3 g).
- Oeufs de cabillaud has no sugar, while Mild Kaviar mix has 6 g.
- Oeufs de cabillaud has 66% less salt (1.4 g vs 4.1 g).
- Oeufs de cabillaud has 64% more protein (14 g vs 5 g).
- Oeufs de cabillaud has the better Nutri-Score.
- Only Mild Kaviar mix lists: Eggs.
Ingredients
Oeufs de cabillaud
Not available.
Mild Kaviar mix
Rapsolje, sukkersaltet og lettrøkt torskerogn (30 %), vann, sukker, eggeplomme, salt, eddik, konserveringsmiddel (natriumbenzoat, kaliumsorbat), fortykningsmiddel (guarkjernemel, xantangummi), surhetsregulerende middel (sitronsyre), aroma, fargestoff (karmin, beta-apo-8`-karotenal)
FAQ
Which is healthier: Oeufs de cabillaud or Mild Kaviar mix?
Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de cabillaud has fewer calories: 114 kcal versus 510 kcal per 100 g.
Which has less sugar?
Oeufs de cabillaud has less sugar: 0 g versus 6 g per 100 g.