Comparison

Œufs de cabillaud fumés vs Oeufs de cabillaud

Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientŒufs de cabillaud fumésOeufs de cabillaud
Nutri-Score e b
NOVA group 3 —
Calories 158 kcal 114 kcal
Fat 4 g 5.9 g
Saturated fat 0.7 g 0.4 g
Sugars 0 g 0 g
Salt 3.8 g 1.4 g
Fiber 0 g 0.5 g
Protein 30 g 14 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs de cabillaud has 28% fewer calories (114 kcal vs 158 kcal).
  • Œufs de cabillaud fumés has 32% less fat (4 g vs 5.9 g).
  • Oeufs de cabillaud has 63% less salt (1.4 g vs 3.8 g).
  • Oeufs de cabillaud has 100% more fiber (0.5 g vs 0 g).
  • Œufs de cabillaud fumés has 53% more protein (30 g vs 14 g).
  • Oeufs de cabillaud has the better Nutri-Score.
  • Only Œufs de cabillaud fumés lists: Fish.

Ingredients

Œufs de cabillaud fumés

Œufs de cabillaud (Gadus morhua) salés et fumés, sel.

Oeufs de cabillaud

Not available.

FAQ

Which is healthier: Œufs de cabillaud fumés or Oeufs de cabillaud?

Overall, Oeufs de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs de cabillaud has fewer calories: 114 kcal versus 158 kcal per 100 g.

Which has less sugar?

Œufs de cabillaud fumés has less sugar: 0 g versus 0 g per 100 g.

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