Anchois au sel vs Polarkaviar
Overall, Anchois au sel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anchois au sel | Polarkaviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 127 kcal | 475 kcal |
| Fat | 6.7 g | 43 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 0 g | 9 g |
| Salt | 29.5 g | 10.8 g |
| Protein | 16.6 g | 8 g |
| Additives | 0 | 3 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel has 73% fewer calories (127 kcal vs 475 kcal).
- Anchois au sel has 84% less fat (6.7 g vs 43 g).
- Anchois au sel has 17% less saturated fat (2.5 g vs 3 g).
- Anchois au sel has 100% less sugar (0 g vs 9 g).
- Polarkaviar has 64% less salt (10.8 g vs 29.5 g).
- Anchois au sel has 52% more protein (16.6 g vs 8 g).
- Anchois au sel is less processed (lower NOVA group).
- Only Anchois au sel lists: Fish.
Ingredients
Anchois au sel
Anchois, sel, saumure
Polarkaviar
Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D
FAQ
Which is healthier: Anchois au sel or Polarkaviar?
Overall, Anchois au sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel has fewer calories: 127 kcal versus 475 kcal per 100 g.
Which has less sugar?
Anchois au sel has less sugar: 0 g versus 9 g per 100 g.