Boquerones al vinagre del Cantábrico

by Ocean Sea 110 g in Semi-preserved foods Barcode 20079215
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Boquerones al vinagre del Cantábrico by Ocean Sea provides 150 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-preserved foods category and comes in a 110 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 184 −18%
Total fat 6.9 g 11.9 −42%
Saturated fat 1.6 g 1.6
Carbohydrates 0.8 g 2.8 −72%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 1.6 −100%
Protein 21.2 g 15.9 +34%
Salt 3.1 g 10.6 −71%

Category average across 20 Semi-preserved foods products on Foodmetria.

Compared with other semi-preserved foods

Calories lower 50%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 50%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68.4% filetes de boquerón (Engraulis encrasicolus), 20.8% aceite de girasol, 5.4% aceite de oliva virgen, 2.3% sal, 2% vinagre de vino, 1% aroma ajo, 0.1% perejil.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
110 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Spain, United Kingdom
Barcode
20079215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boquerones al vinagre del Cantábrico?

Boquerones al vinagre del Cantábrico contains 150 kcal per 100 g.

How much sugar is in Boquerones al vinagre del Cantábrico?

Boquerones al vinagre del Cantábrico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boquerones al vinagre del Cantábrico healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boquerones al vinagre del Cantábrico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boquerones al vinagre del Cantábrico contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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